If you are looking for a personal trainer in Harrow, you need look no further. At Harrow Personal Trainer the emphasis is firmly placed on fun. We believe that exercise should be enjoyable and all our personal trainers use a variety of tools and methods to keep your workouts interesting and fun.
| Fat Loss Program
I guarantee results with my fat loss program. I will take you personally through the program ensuring you lose the most weight in the healthiest way possible.
Based on scientific principles that have been proven to work. The same principles used by Hollywood stars, bodybuilders, figure competitors, fitness models and Olympic athletes, to lose fat get into great shape.
Muscle Building – Toning
Whether you want to build a little muscle for that sexy toned look or take it to the next level. We have the equipment and the expertise to get you there in record time.
As an experienced bodybuilder, I know what it takes to build muscle and I have helped everyone from competitive bodybuilders and fitness models to those just wanting look good on the beach.
The training studio is equipped with all the equipment needed to build the body of your dreams and I will teach you how to train safely and effectively.
Our non-contact Boxing Fitness Workout is a great way to let off steam, de-stress and burn calories all at the same time. With a combination of pad work, bodyweight exercises and cardio we can adjust the intensity to fit any fitness level and any age group. This has proven a hit with the ladies, with more and more women discovering just how effective boxing can for toning the body burning fat.
|And for those of you who would like something a little more exotic
we can offer:
|Muay Thai boxing Fitness
The ultimate pad based workout with all the benefits of the boxing
fitness training, plus.
What is functional training?
Functional training is basically training to improve physical function; whether for a specific sport or for everyday activities like carrying a baby or heavy shopping bags. Functional training may lead to better muscular balance and joint stability, possibly decreasing the number of injuries sustained in an individual’s performance in a sport or while performing everyday tasks.
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