Sitemap for Harrow Personal, the official site for Betterbodies studios and FitPro2U.

Home Page

The home page for the harrow personal trainer website. Where you can find the basic information about our company: FitPro2U and our Personal Training Studio,BetterBodies Fitness studios, and the services we offer.

About Me Page

The about me page where you can find out all about Karim Kinch, the owner of FitPro2U and BetterBodies Fitness Studios. And one of the leading personal trainers, strength and conditioning coaches and body composition specialists in the UK.

 Contact Us Page

The contact us page, where you can find all of our contact information. Please feel free to get in touch with us with any questions you may have regarding our services.

Our Prices Page

You can find all of our prices here.

Privacy Policy  

On this page you will find a detailed explanation of our privacy policy.

Bog Page

The blog page for Harrow Personal Trainer. Below you can find a list of all of our posts.

The joy of running

Why I love running and why I believe the benefits go way beyond just the physical.

Have you fallen for the Power Balance bracelet scam?

While at the BodyPower Expo at the NEC Birmingham, I came across these bracelets, purporting to improve your balance when worn and turn you into some sort of superhuman. Scam?


In Park Personal Training in Harrow

Should Women Use Free Weights?

In this blog post we explore the benefits that women can get from training with free weights.

Metabolic conditioning

Metabolic Conditioning or Met Con is a great way to workout if you are short on time and want to maximise your efforts towards gaining a leaner, fitter body. Read all about it here.

Are You Fighting Fit?

If you are interested in improving your fitness levels for a fighting art like boxing, grappling, Muay Thai or MMA. Or maybe you are focused more on reality based self defence. What ever you fighting preference, this post is for you.

Harrow Personal Trainer Expansion

HI All

Bodybuilding 101 – Top 10 Mistakes

What you need to know about tummy fat

Natural Bodybuilding Methods

Running for Fitness – Should You Sprint?

Building Leg Muscle – Squat V Leg Press

Hypothyroidism Symptoms

Low Thyroid Help – Is at Hand

Work with your body to fight fat (part 2)

Work with your body to fight fat (part 3)